Elsewhere on this site, you can read about the phrase ‘low block’, which is one of a number of terms that feel as though they’re very ‘modern football’ in their nature.
Another one of those is ‘transitions’, which you will often hear the likes of coaches and pundits talk about but perhaps aren’t entirely sure what they mean.
There is almost certainly an easier phrase to use to sum up what it is that people are talking about when they make a reference to a ‘transition’, but you will hear the word enough to mean that you should have a good idea of what people are talking about when they say it.
A Change in Play
The statistical firm Opta and the data firm Spectrum have an official description for transitions that probably isn’t actually all that good in making it clearer what it means. They say is when ‘a defensive team has recently lost the ball and has not had time to re-organise its defensive shape. They’re out of position, and either pressing or actively moving to get back into a stable defensive position.’ Is that any clearer? Probably not, to be honest. In some ways, it might be better to turn to the sport of American football in order to get a better understanding of what we mean when we talk about ‘transitions’.
That is thanks to the fact that gridiron teams are made up of attacking units and defensive units. When the opposition has possession of the ball, it is the defensive unit that is on the field. When your team has the ball, the attacking unit takes over. These transitions between plays are much easier to understand when you’re watching the likes of the Miami Dolphins or the Dallas Cowboys because the game stops and most of the players change with those on the sidelines. The same sort of thing doesn’t happen in football, so seeing a transition from one state of play to another is much harder.
Ironically, this less structured, more transition-y football we’ve kind of been forced to play by having Merino as our point of attack is exactly the kind of stuff he was really effective at as a midfielder for Sociedad.
I’d be up for Trossard moving to striker, Eze to the left and Merino deeper.
— Cartoon Steve Bould. (@cartoonstevebould.bsky.social) Nov 8, 2025 at 18:35
Regardless, the transition is when your team changes from being in one mindset to being in another. If you have been defending and you’re looking to go on the attack, your team is looking to transition from one way of playing to another. If you give the ball away, the team will need to go back to being defensive, but the players might all be out of position when that happens. That is why managers will often say something along the lines of ‘we need to be much better in the transition’. They mean, perhaps, that their team needs to be better at knowing whether it should be attacking or defending in that moment.
